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Francis Li

Male, 47 years old

Squat, Squat, Bench Press, Bench Press, Yates Row, Yates Row

Tuesday, September 9 at 2:25pm PDT

  • Squat - Barbell

  • 1
    155 lb x
    5

  • Squat - Barbell

  • 2
    125 lb x
    10
  • 3
    125 lb x
    10
  • 4
    125 lb x
    10
  • 5
    125 lb x
    10

  • Bench Press - Barbell

  • 6
    155 lb x
    5

  • Bench Press - Barbell

  • 7
    125 lb x
    10
  • 8
    125 lb x
    10
  • 9
    125 lb x
    10
  • 10
    125 lb x
    10

  • Yates Row - Barbell

  • 11
    155 lb x
    5

  • Yates Row - Barbell

  • 12
    125 lb x
    10
  • 13
    125 lb x
    10
  • 14
    125 lb x
    10
  • 15
    125 lb x
    10