Francis Li

Pull-up, Inverted Row, Underhand Chin-up

Wednesday, January 31, 2024 at 4:13pm PST

• Pull-up - Bodyweight/Weighted

• 1

  0 lb x

  12
• 2

  0 lb x

  9
• 3

  0 lb x

  9

• Inverted Row - Bodyweight/Weighted

• 4

  0 lb x

  12
• 5

  0 lb x

  12
• 6

  0 lb x

  12

• Underhand Chin-up - Bodyweight/Weighted

• 7

  0 lb x

  8
• 8

  0 lb x

  8
• 9

  0 lb x

  8