Francis Li

Routine: Back - Alexander Myrvold

Sunday, October 22, 2017 at 4:18pm PDT

• Pulldown - Lever

• 1

  265 lb x

  8
• 2

  265 lb x

  5
• 3

  265 lb x

  5
• 4

  265 lb x

  4

• Seated Low Row - Lever

• 5

  205 lb x

  8
• 6

  205 lb x

  8
• 7

  205 lb x

  8
• 8

  205 lb x

  8

• Seated Row - Cable

• 9

  130 lb x

  12
• 10

  130 lb x

  12
• 11

  130 lb x

  12

• Stiff-arm Pushdown - Cable

• 12

  60 lb x

  6
• 13

  60 lb x

  6
• 14

  60 lb x

  6