Francis Li

Routine: Legs - AV Workout

Saturday, December 29, 2012 at 5:59pm PST

• Squat - Smith

• 1

  105 lb x

  15
• 2

  105 lb x

  15
• 3

  105 lb x

  15
• 4

  105 lb x

  15

• Seated Leg Press - Lever

• 5

  50 lb x

  15