« Back to Profile

Francis Li

Male, 48 years old

Squat, Squat, Bench Press, Bench Press, Yates Row, Yates Row

Thursday, August 28, 2025 at 2:36pm PDT

Squat - Barbell
1

165 lb x

3
Squat - Barbell
2

145 lb x

6
3

145 lb x

6
4

145 lb x

6
5

145 lb x

6
Bench Press - Barbell
6

165 lb x

3
Bench Press - Barbell
7

145 lb x

6
8

145 lb x

6
9

145 lb x

6
10

145 lb x

6
Yates Row - Barbell
11

165 lb x

3
Yates Row - Barbell
12

145 lb x

6
13

145 lb x

6
14

145 lb x

6
15

145 lb x

6