Francis Li

Male, 47 years old

Squat, Squat, Bench Press, Bench Press, Yates Row, Yates Row

Thursday, September 18 at 2:21pm PDT

  • Squat - Barbell

  • 1
    160 lb x
    5
  • Squat - Barbell

  • 2
    125 lb x
    12
  • 3
    125 lb x
    12
  • 4
    125 lb x
    12
  • 5
    125 lb x
    12
  • Bench Press - Barbell

  • 6
    160 lb x
    5
  • Bench Press - Barbell

  • 7
    125 lb x
    12
  • 8
    125 lb x
    12
  • 9
    125 lb x
    12
  • 10
    125 lb x
    12
  • Yates Row - Barbell

  • 11
    160 lb x
    5
  • Yates Row - Barbell

  • 12
    125 lb x
    12
  • 13
    125 lb x
    12
  • 14
    125 lb x
    12
  • 15
    125 lb x
    12