Francis Li

Bench Press, Incline Bench Press, Fly, Dip

Saturday, September 28, 2019 at 2:23pm PDT

• Bench Press - Lever

• 1

  220 lb x

  10
• 2

  220 lb x

  10
• 3

  220 lb x

  10
• 4

  220 lb x

  10

• Incline Bench Press - Lever

• 5

  200 lb x

  12
• 6

  200 lb x

  12
• 7

  200 lb x

  6

• Fly - Lever

• 8

  140 lb x

  10
• 9

  140 lb x

  10
• 10

  140 lb x

  10
• 11

  140 lb x

  6

• Dip - Bodyweight/Weighted

• 12

  0 lb x

  12
• 13

  0 lb x

  8
• 14

  0 lb x

  6