Francis Li

Squat, Squat, Bench Press, Bench Press, Yates Row, Yates Row

Tuesday, September 16 at 1:55pm PDT

• Squat - Barbell

• 1

  180 lb x

  1

• Squat - Barbell

• 2

  165 lb x

  4
• 3

  165 lb x

  4
• 4

  165 lb x

  4
• 5

  165 lb x

  4

• Bench Press - Barbell

• 6

  180 lb x

  1

• Bench Press - Barbell

• 7

  165 lb x

  4
• 8

  165 lb x

  4
• 9

  165 lb x

  4
• 10

  165 lb x

  4

• Yates Row - Barbell

• 11

  180 lb x

  1

• Yates Row - Barbell

• 12

  165 lb x

  4
• 13

  165 lb x

  4
• 14

  165 lb x

  4
• 15

  165 lb x

  4