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John Shepard

Male

Sunday, January 24, 2016 at 1:53am PST

  • Bicep Curl - Dumbbell

  • 1
    88.18000000000001 lb x
    10
  • 2
    99.20999999999999 lb x
    10
  • 3
    88.18000000000001 lb x
     
  • 4
    88.18000000000001 lb x
    10
  • 5
    88.18000000000001 lb x
    10
  • 6
    88.18000000000001 lb x
    10
  • 7
    88.18000000000001 lb x
    10
  • 8
    88.18000000000001 lb x
    10
  • 9
    88.18000000000001 lb x
    10
  • 10
    88.18000000000001 lb x
    10

  • Seated Shoulder Press - Lever

  • 11
    165.35 lb x
    10
  • 12
    132.28 lb x
    12
  • 13
    132.28 lb x
    12
  • 14
    132.28 lb x
    12
  • 15
    132.28 lb x
    12
  • 16
    132.28 lb x
    12
  • 17
    132.28 lb x
    12
  • 18
    132.28 lb x
    10
  • 19
    132.28 lb x
    10
  • 20
    132.28 lb x
    10

  • Hammer Curl - Dumbbell

  • 21
    x
     
  • 22
    x
     
  • 23
    x
     
  • 24
    x
     
  • 25
    x
     
  • 26
    x
     
  • 27
    x
     
  • 28
    x
     

  • Lateral Raise - Dumbbell

  • 29
    x
     
  • 30
    x
     
  • 31
    x
     
  • 32
    x
     
  • 33
    x
     
  • 34
    x
     
  • 35
    x
     
  • 36
    x