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John Shepard
Male
Monday, August 3, 2015 at 9:09pm PDT
Shoulder Press - Dumbbell
1
99.20999999999999 lb x
10
2
110.23 lb x
7
3
110.23 lb x
7
4
110.23 lb x
6
Lateral Raise - Lever
5
187.39 lb x
10
6
165.35 lb x
10
7
143.3 lb x
10
8
154.32 lb x
10
Front Lateral Raise - Barbell
9
66.14 lb x
10
10
66.14 lb x
10
11
66.14 lb x
10
Rear Delt Fly - Lever
12
143.3 lb x
10
13
121.25 lb x
10
14
132.28 lb x
10
15
132.28 lb x
10
Lateral Raise - Lever
16
99.20999999999999 lb x
12
17
99.20999999999999 lb x
12