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John Shepard

Male

Thursday, April 7, 2016 at 4:13am PDT

  • Hammer Curl - Dumbbell

  • 1
    55.12 lb x
    10
  • 2
    55.12 lb x
    10
  • 3
    55.12 lb x
    10
  • 4
    55.12 lb x
    10
  • 5
    55.12 lb x
    10
  • 6
    55.12 lb x
    10
  • 7
    55.12 lb x
    10
  • 8
    55.12 lb x
    10
  • 9
    55.12 lb x
    10
  • 10
    55.12 lb x
    10
  • 11
    x
     

  • Tricep Press Down - Cable (Split rope handle)

  • 12
    99.20999999999999 lb x
    10
  • 13
    99.20999999999999 lb x
    10
  • 14
    99.20999999999999 lb x
    10
  • 15
    99.20999999999999 lb x
    10
  • 16
    99.20999999999999 lb x
    10
  • 17
    99.20999999999999 lb x
    10
  • 18
    99.20999999999999 lb x
    10
  • 19
    99.20999999999999 lb x
    10
  • 20
    99.20999999999999 lb x
    10
  • 21
    99.20999999999999 lb x
    10
  • 22
    x
     

  • Triceps Extension - Dumbbell

  • 23
    x
     
  • 24
    x
     
  • 25
    x
     

  • Seated Bicep Curl - Dumbbell

  • 26
    x
     
  • 27
    x
     
  • 28
    x