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John Shepard

Male

Friday, May 27, 2016 at 10:07pm PDT

  • Leg Press 45 - Sled

  • 1
    264.55 lb x
    7
  • 2
    264.55 lb x
    7

  • Seated Cable Row - Cable

  • 3
    363.76 lb x
    9
  • 4
    363.76 lb x
    9

  • Chest Press - Lever

  • 5
    363.76 lb x
    11249
  • 6
    363.76 lb x
    10

  • Lat Pull Down - Cable

  • 7
    341.72 lb x
    8
  • 8
    341.72 lb x
    8

  • Incline Chest Press - Lever

  • 9
    330.69 lb x
    9
  • 10
    330.69 lb x
    9

  • Dumbbell Lateral Raise - Dumbbell

  • 11
    22.05 lb x
    6
  • 12
    22.05 lb x
    8

  • Bicep Curl - Dumbbell

  • 13
    77.16 lb x
    8
  • 14
    77.16 lb x
    8

  • Tricep Press Down - Cable

  • 15
    110.23 lb x
    11
  • 16
    110.23 lb x
    11

  • 45-degree Calf Press - Sled

  • 17
    264.55 lb x
    10
  • 18
    264.55 lb x
    10
  • 19
    264.55 lb x
    10
  • 20
    264.55 lb x
    12

  • Lying Leg Curl - Lever

  • 21
    132.28 lb x
    9
  • 22
    132.28 lb x
    9
  • 23
    132.28 lb x
    8

  • Leg Extension - Lever

  • 24
    165.35 lb x
    8
  • 25
    165.35 lb x
    9