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John Shepard
Male
Wednesday, September 16, 2015 at 12:35am PDT
Pull-up - Bodyweight/Weighted
1
0 lb x
8
2
0 lb x
8
3
0 lb x
8
Pulldown - Cable
4
297.62 lb x
100
5
297.62 lb x
10
6
297.62 lb x
10
7
297.62 lb x
10
8
297.62 lb x
10
9
264.55 lb x
10
10
264.55 lb x
10
Seated Row - Cable
11
264.55 lb x
10
12
264.55 lb x
10
13
264.55 lb x
10
14
264.55 lb x
10
15
264.55 lb x
10
16
231.49 lb x
12
17
231.49 lb x
12
18
231.49 lb x
12
19
231.49 lb x
12
20
231.49 lb x
10
