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Routine: Workout B - Strong Lifts 5x5

Wednesday, October 15, 2014 at 5:35am PDT

• Squat - Barbell

• 1

  85 lb x

  5
• 2

  75 lb x

  5
• 3

  75 lb x

  5
• 4

  x

   
• 5

  x

   

• Military Press - Barbell

• 6

  50 lb x

  5
• 7

  45 lb x

  5
• 8

  45 lb x

  5
• 9

  x

   
• 10

  x

   

• Deadlift - Barbell

• 11

  105 lb x

  5