LiftRep

Download LiftRep for iOS now!   Icon-small

« Back to Profile

Jordan

Male, 36 years old

Shrug, Inverted Shrug, Underhand Seated Row, Front Pulldown, Military Press

Thursday, March 7, 2013 at 4:45pm PST

  • Military Press - Barbell

  • 1
    110 lb x
    12

  • Military Press - Smith

  • 1
    110 lb x
    12

  • Military Press - Barbell

  • 2
    110 lb x
    12

  • Military Press - Smith

  • 2
    110 lb x
    12

  • Military Press - Barbell

  • 3
    110 lb x
    12

  • Military Press - Smith

  • 3
    110 lb x
    12

  • Military Press - Barbell

  • 4
    110 lb x
    12

  • Military Press - Smith

  • 4
    110 lb x
    12

  • a. Shrug - Smith
    b. Inverted Shrug - Smith

  • 5a
    200 lb x
    15
  • 5b
    110 lb x
    15
  • 6a
    200 lb x
    15
  • 6b
    110 lb x
    20
  • 7a
    200 lb x
    15
  • 7b
    160 lb x
    15
  • 8a
    250 lb x
    12
  • 8b
    160 lb x
    15

  • Underhand Seated Row - Cable

  • 9
    120 lb x
    15
  • 10
    120 lb x
    12
  • 11
    120 lb x
    12
  • 12
    120 lb x
    12

  • Front Pulldown - Cable

  • 13
    120 lb x
    12
  • 14
    120 lb x
    12
  • 15
    120 lb x
    12
  • 16
    120 lb x
    12