Jason Elwell

Male, 35 years old

Routine: Wednesday - Light Day - Bill Star 5x5

Wednesday, September 11, 2013 at 12:25pm PDT

  • Squat - Barbell

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  • 2
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  • 4
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  • Overhead Press - Barbell

  • 5
    x
     
  • 6
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  • 7
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  • 8
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  • Deadlift - Barbell

  • 9
    x
     
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  • 11
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  • 12
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  • Sit up - Bodyweight/Weighted

  • 13
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  • 14
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  • 15
    x
     
  • Bent-over Row - Barbell

  • 16
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  • 18
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