LiftRep

Download LiftRep for iOS now!   Icon-small

« Back to Profile

Dano

Male, 41 years old

Routine: Workout C - Andrea Fase II

Friday, January 15, 2016 at 8:32am PST

  • Standing Calf Raise - Lever

  • 1
    99.20999999999999 lb x
    18
  • 2
    99.20999999999999 lb x
    15
  • 3
    99.20999999999999 lb x
    13

  • Straight-leg Deadlift - Dumbbell

  • 4
    57.32 lb x
    15
  • 5
    57.32 lb x
    15
  • 6
    57.32 lb x
    13

  • 45-degree leg press - Lever

  • 7
    396.83 lb x
    15
  • 8
    396.83 lb x
    14
  • 9
    396.83 lb x
    12

  • Leg Extension - Lever

  • 10
    132.28 lb x
    15
  • 11
    132.28 lb x
    13
  • 12
    132.28 lb x
    11

  • Pull-up - Bodyweight/Weighted

  • 13
    x
    11
  • 14
    x
    10
  • 15
    x
    8
  • 16
    x
    7

  • Bent-over Row - Dumbbell

  • 17
    57.32 lb x
    12
  • 18
    57.32 lb x
    10
  • 19
    57.32 lb x
    8
  • 20
    57.32 lb x
    8